Current Training Openings
semi- personal training sessions:
M, W, F: 6 AM, 6:45 AM,
Tues.- Fri. 6 AM, 6:45 AM, 8, AM, 9AM, 10AM
Tues. , Th : 6PM, 6:45 PM
DOU Fitness App
M-F: 7:45 AM- 8:45 AM
"Be Your Own Fit"
Be Your Own Fit
FearlessFitnessDFW was created for women of all ages, shapes, and sizes! Whether you are just starting your fitness journey, or you are looking to take it to the next level, there is a workout designed for YOU.
FearlessFitnessDFW website includes engaging and intuitive videos & content in various fitness topics, for all levels. What are you waiting for? Join the FearlessFitnessDFW community and take control of your health and wellness. Browse our content and get in touch with questions or concerns.
Whether you are joining us online or in person, Fearless Fitness DFW has created a safe space to start,
or continue your fitness journey. Workouts and meal plans (if you so choose) are created in the best interest
of the client.
IMPROVE DAILY ACTIVE LIVING
Being physically active has been known to increase energy, make you feel happier, helps with brain health and memory, and is great for giving you the ability to carry out day to day physical demands with less stress on the body. Joining the FearlessFitness community can help you feel like a champion when completing day to fay task.
ACHIEVE PERSONAL GOALS
Everyone feels like a million bucks after achieving a personal goal they set out for themselves. What is it that you want to achieve that you haven't yet. FearlessFitnessDFW's training program, as well as tips and tricks given weekly will help you check some of those things you've been itching to check off your list.